We are now offering a number of services to our clients in their workplace. Fitness at work helps to boost productivity, efficiency and moral. It also helps to decrease stress, anxiety and sick time. Each class is individualized to your groups needs.
The following is a list of fitness services we offer:
Power Yoga
Boot Camp
Restorative Yoga
Beginner Hatha
Meditation
Pilates
Core
Personal Training
Kickboxing
Call or email Erika today for more information.
604.616.6463
erikaevans@shaw.ca